Health and Fitness Breakthrough Course Eight:

Are you fed up with fad diets and failed fitness regimes? Are you encumbered and frustrated with being overweight, out of shape and nothing ever getting any better? Prophets Russ and Kitty have experienced a radical transformation in these areas and their story will inspire and inform you to attain the same success. The time has come to get rid of all the “Christian” work out and diet fads that are just the same old strategies dressed up in religious language. Prophets Russ and Kitty will share in this course of discovery what they uncovered from God’s word and through prayerful listening that brought change in their own health and fitness situation. This is not just another tired motivational course. Russ and Kitty have both lost significant amounts of weight, and have successfully integrated into their once sedentary lifestyles GRACE ENABLED fitness choices that have changed things for them and will do for you likewise. As with the other courses each lesson includes a text-based study with an accompanying video, with activations and assignments to fulfill with the help of our live course assistants.

This course as with courses 3-10 is an elective course that you can choose after completing Courses 1 and 2 on your own timetable and at your convenience. We have provided you a varied and configurable track to take these courses that accomodates your available time and budget (see enrollment page at the link below).

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